Our USAG Men's DP Competition team focuses on the skills needed to lead into an optional gymnastic career. The DP program is a highly structured program that builds on strength, conditioning, flexibility, and progressions. The routines performed at the compulsory level require precision in performance hitting all poses correctly and strongly. There are required mastery of skills in order to progress to the next level. The men's competition program is organized into seven different levels. 

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Levels 4-6: These levels contain basic routines for all boys who want to compete, progressing developmentally with each level.

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Level 7: This compulsory level is designed to prepare gymnasts for the compulsory to optionals transition. These routines help the gymnast understand how to construct their own routines while fulfilling requirements of the optional levels.

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Levels 8-10: These optional levels require the athletes to fulfill most of the requirements approved for the program.

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